Other Services:

        Gentle Chair Yoga Class Video release, practice anytime in your home with Carissa CLICK HERE

Online Chair Yoga Classes LIVE, Thursday 10 am NZ time (Class Starts at 10:15) $8 CLICK HERE 

Circuit Training/Group Fitness Class Sunday 9 AM. Message here to get a spot

Relentless Fitness Nutrition Coaching for Weight Management - CLICK HERE 

Custom Training programs to take home, use anywhere via RF Training app - CLICK HERE


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